Ever wonder what would happen if you swore off ultra-processed foods for a month?

Clinical psychologist Catherine Steiner-Adair said it best, “…Texting is the worst possible training ground for anyone aspiring to a mature, loving, sensitive relationship.”

As a Leader of LIGHT, your job is to sell the dream. And not just a dream, the dream.

As Leaders of LIGHT, we get paid to make sure that all the trains run on time. Some days, it’s easy. Some days, it’s not. And some days, despite our best efforts, we just need a little help. And that’s where caffeine comes in.

The quality of your leadership will be reflected in the standards you set for yourself.

For decades, researchers have been obsessed with finding out what separates great leaders from just good ones. And now we may have the answer.